Konstantina A.

Konstantina A.

Konstantina A.
More ideas from Konstantina
This HEALTHY Vanilla Chia Pudding is packed with nearly 18g of protein and doesn't use any protein powders. It's also gluten-free + vegan too!:

This HEALTHY Vanilla Chia Pudding is packed with nearly of protein and doesn't use any protein powders. The perfect breakfast, that saves you tons of time in the kitchen!

Spaghetti Squash Chow Mein - paleo, gluten-free, vegan, easy and delicious!

For me: Use Coconut Palm Sugar instead of Brown Sugar, coconut aminos instead of soy sauce and can add chicken or shrimp - Spaghetti Squash Chow Mein - paleo, gluten-free, vegan, easy and delicious!

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.