Natalia Ververi

Natalia Ververi

Athens, Greece / Pilates Instructor • Yoga Teacher
Natalia Ververi
Περισσότερες ιδέες από το Natalia
Inside Out Mindfulness Lesson Plan

Inside Out Mindfulness Lesson Plan

Joseph Pilates

Joseph Pilates

Yoga For Your Mind ...... Besides helping out your stressed mind, what other benefits do these 10 yoga poses provide? Learn more ..... Kur

Yoga For Your Mind ...... Besides helping out your stressed mind, what other benefits do these 10 yoga poses provide? Learn more ..... Kur

Kids yoga is a fun activity for kids. Even in a small space kids can get the exercise and stress release they need. This article contains tips for kids of all ages to get started with the practice of yoga. Even infants can get in on the fun!

Kids yoga is a fun activity for kids. Even in a small space kids can get the exercise and stress release they need. This article contains tips for kids of all ages to get started with the practice of yoga. Even infants can get in on the fun!

A Natural Way to Relax and Fall Asleep Faster

A Natural Way to Relax and Fall Asleep Faster

How to Teach Kids 5 Pranayama Breathing Techniques

How to Teach Kids 5 Pranayama Breathing Techniques

5 Tips for Doing Yoga With Kids

5 Tips for Doing Yoga With Kids

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

5 ways #yoga is good for kids with #ADHD http://www.healthcentral.com/adhd/c/458275/179212/5-ways-yoga-helps-infographic/?ap=2012

5 ways #yoga is good for kids with #ADHD http://www.healthcentral.com/adhd/c/458275/179212/5-ways-yoga-helps-infographic/?ap=2012

Feelings Yoga for Kids: talk about feelings through movement | Kids Yoga Stories

Feelings Yoga for Kids: talk about feelings through movement | Kids Yoga Stories