Natasa Musulin

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Natasa Musulin
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donuts, chocolate, and food image

donuts, chocolate, and food image

Breakfast Smoothies For Weight Loss

Go Tropical With Our Debloating Smoothie — Under 250 Calories, Too! cup pineapple cup papaya 1 frozen banana cucumber (with skin) 1 cup chilled coconut water (or 4 coconut water ice cubes and cup chilled coconut water) 2 cups spinach 4 ice cubes

Love this for my toddler!   Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want.

Fitness Pancake: (Single Serving Oatmeal Pancake) - cup instant oatmeal - 2 egg whites - banana mashed (or applesauce) - add cinnamon, blueberries, raisins, nuts, whatever you want. Fry like a pancake! DELISH and a great post-workout meal.