natasa

2 followers
·
9 following
natasa
More ideas from natasa
The plank are a simple workout that can be performed anywhere at home, in a gym or on a holiday. The Plank exercise might be very simple, but at the same time it has a long list of benefits as it works on many muscles at the same time.

The plank are a simple workout that can be performed anywhere at home, in a gym or on a holiday. The Plank exercise might be very simple, but at the same time it has a long list of benefits as it works on many muscles at the same time.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your love handles! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your love handles! Click the pin for the full workout.

Η δίαιτα με το καρπούζι! Έτσι θα χάσετε 5 κιλά σε 7 ημέρες!

Η δίαιτα με το καρπούζι! Έτσι θα χάσετε 5 κιλά σε 7 ημέρες!

Αυτά τα 2 συστατικά θα καθαρίσουν τελείως το εσωτερικό του παχέος εντέρου σας!

Αυτά τα 2 συστατικά θα καθαρίσουν τελείως το εσωτερικό του παχέος εντέρου σας!

5 Reasons to Put Essential Oils on the Bottom of Your Feet | Morning Style

5 Reasons to Put Essential Oils on the Bottom of Your Feet | Morning Style

Fussreflexzonen https://www.kallmeyer-naturheilpraxis.de

Massage is one of the oldest healing arts: Chinese records dating back years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY! - King Healthy Life

According to an old Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father. He revealed the secret about a point which can lead to longevity,[.

Slim, strengthen, and define your thighs with this killer workout!

Slim, strengthen, and define your thighs with this killer workout!

Many women have to deal with excess fat around the hips, thighs and legs area. It is springtime and now is the perfect time do get rid of some excess weight because you have to be ready for summer. It is pretty hard to reduce extra centimeters from these areas, but it is not impossible …

Many women have to deal with excess fat around the hips, thighs and legs area. It is springtime and now is the perfect time do get rid of some excess weight because you have to be ready for summer. It is pretty hard to reduce extra centimeters from these

8 Best Exercises to Get Rid of Cellulite on Thighs

8 Best Exercises to Get Rid of Cellulite on Thighs

Hello, I really like doing yoga with Tara Stiles, check out this video and give it a try for yourself.  Yoga is an excellent way to distress and allow your body to relax whether it be morning or night.  Since this video is a gentle yoga sequence it is perfect for those days where you …

Hello, I really like doing yoga with Tara Stiles, check out this video and give it a try for yourself. Yoga is an excellent way to distress and allow your body to relax whether it be morning or night. Since this video is a gentle yoga sequence it is perfect for those days where you …