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THM - S THE ULTIMATE PEANUT BUTTER PROTEIN BARS - cup defatted peanut flour - cup vanilla whey protein powder - cup of cartoned coconut or almond milk - cup of ground almonds - 2 tbsp coconut flour - 4 squares of dark chocolate (I used Lindt)
18 Satisfying Breakfasts Under 300 Calories: Looking for a low-calorie breakfast that doesn't disappoint? These 18 light recipes all clock in under 300 calories and will keep you satisfied and energized until your next snack or meal.