Natassa
Περισσότερες ιδέες από το Natassa
Visual Workouts

Visual Workouts

Boxer Power Workout

Boxer Power Workout

Boxer Prime: 30-Day Fitness Program

Boxer Prime: 30-Day Fitness Program

Workout of the Day: Arms of Steel Workout http://bit.ly/1MKXWoE

Workout of the Day: Arms of Steel Workout http://bit.ly/1MKXWoE

Boxer Speed Workout

Boxer Speed Workout

Boxer Speed Workout

Boxer Speed Workout

Mail - Phillip Harben - Outlook

Mail - Phillip Harben - Outlook

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier