More ideas from Natassa
Mahasirs Mudra Tension Reliever. The Mahasirs mudra is used to help give relief for head-related afflictions. Headaches, stress, tension, etc. How to form the Mahasirs mudra: Thumb, index and middle fingers are joined at tips. Ring finger is folded into the palm and tucked into the fleshy part of the thumb. Pinky is extended.

The Mahasirs mudra is used to help give relief for head-related afflictions. Headaches, stress, tension, etc. How to form the Mahasirs mudra: Thumb, index and middle fingers are joined at tips. Ring finger is folded into t

Kubera Mudra -for wish fulfillment and manifesting desires

Kubera Mudra – for wish fulfillment and manifesting desires. In daily practice it helps you to manifest desired material objects in some form or another. Kubera mudra also clears frontal sinus and gives poise, confidence and serenity.

Relax your jaw. Straighten your back. Relax your shoulders. Three deep breaths. Mediate for one minute. Namaste!

Do this to reduce stress and feel better immediately! Relax your jaw. Straighten your back. Relax your shoulders. Take three deep breaths. Meditate for one minute.

Namaste <3

My soul honors your soul.I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty and peace within you, because it is also within me. In sharing these things we

Namaste ✌

Namaste - The gesture is an acknowledgment of the soul in one by the soul in another. Nama means bow, as means I, and te means you. Therefore, namaste literally means "bow me you" or "I bow to you.

My world!

Technically, the world revolves around all dogs, but this sign is definitely true. And also my two legged kid.