Nikoletta Athanasatou

Nikoletta Athanasatou

Nikoletta Athanasatou
More ideas from Nikoletta
Super Easy Exercise for the Inner Thighs

Super Easy Exercise for the Inner Thighs

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

What's better than a peanut butter cup? A peanut butter cup amped with extra protein! Make these delicious protein peanut butter cups with just a few ingredients!

Big Diabetes Free - Whats better than a peanut butter cup? A peanut butter cup amped with extra protein! Make these delicious protein peanut butter cups with just a few ingredients! - Doctors reverse type 2 diabetes in three weeks

What are you waiting for? Making these easy healthy reese's eggs made with only 4 simple ingredients. They're low carb, gluten free, low sugar and have a glorious peanut butter middle!

Use almond butter or sunbutter What are you waiting for? Making these easy healthy reese's eggs made with only 4 simple ingredients. They're low carb, gluten free, low sugar and have a glorious peanut butter middle!

This super quick and easy Vegan DONUT RECIPE is OIL FREE and BAKe, can easily be made gluten free, and absolutely DELICIOUS and healthy compare to the one you buy at the store ! All your family will love it !! Get the Recipe here :http://www.nobletandem.com/vegan-donuts-oil-free-bake/

This super quick and easy Vegan DONUT RECIPE is OIL FREE and BAKe, can easily be made gluten free, and absolutely DELICIOUS and healthy compare to the one you buy at the store ! All your family will love it !! Get the Recipe here :http://www.nobletandem.com/vegan-donuts-oil-free-bake/

9 exercises to some seriously sexy slim thighs.

9 exercises to some seriously sexy slim thighs.