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3-ingredient paleo roti is nut-free, vegan, paleo! so easy to make!

3-ingredient paleo roti is nut-free, vegan, paleo! so easy to make!

Anthropologie EU Formentera Espadrilles

Anthropologie EU Formentera Espadrilles

26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners

26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners

Mejorar su flexibilidad con esta rutina de estiramiento parte inferior del cuerpo. Pierna, cadera y glúteos se extiende a disminuir el riesgo de lesiones y relajar los músculos.

Mejorar su flexibilidad con esta rutina de estiramiento parte inferior del cuerpo. Pierna, cadera y glúteos se extiende a disminuir el riesgo de lesiones y relajar los músculos.

Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.

Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.

21_Stretches_and_Exercises_to_Banish_Your_Knee_Pain-infog.jpg

21_Stretches_and_Exercises_to_Banish_Your_Knee_Pain-infog.jpg

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

I'm sharing the love with you! Check out the cool stuff I just found at AEO: http://on.ae.com/1HqMc5W

I'm sharing the love with you! Check out the cool stuff I just found at AEO: http://on.ae.com/1HqMc5W

Dress down a full skirt with a chambray shirt and tan sandals. It's classic, romantic and perfect for summer.

Dress down a full skirt with a chambray shirt and tan sandals. It's classic, romantic and perfect for summer.

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.