Do your toilet paper rolls stack up like ours do? Well, there are brilliant toilet paper roll crafts for you to do with your kids. It& a great way to re-use them. We& rounded up 18 ways you can create awesome things with toilet paper rolls.
Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks.
if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.