For the Lenten Season, fast with this principle in mind: Bless and Be Blessed! Fast in a way which allows you to bless others at the same time. For example, if you fast from TV or the internet, dedicate yourself to your family during that time. Or if you fast from coffee, sugar or something else, use the money you save to support a charity or someone in need. But most importantly, use the Lenten season to seek the presence of God! Pray and spend time with Him every day. YOU WILL BE BLESSED!