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Blueberry Cheesecake Overnight Oats☀️
Indulge in a guilt-free treat with these delicious Blueberry Cheesecake Overnight Oats! 🫐🍰💙 Enjoy the creamy and decadent flavors of a classic dessert combined with the healthiness of overnight oats. Prep them the night before for a quick and satisfying breakfast that will keep you energized throughout the day. Dive into a bowl of heavenly goodness and start your morning on a sweet note! 🥣✨ #OvernightOats #HealthyBreakfast #BlueberryCheesecake #EasyRecipes #MorningFuel cc: @wellnesswsan
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Recipe by pieracafolla on TikTok
High-protein low-calorie recipes, healthy meal ideas, low-calorie meal prep, protein-packed recipes, clean eating meals, weight loss-friendly dishes, quick high-protein snacks, low-fat recipes, balanced meals, high-protein breakfast ideas, healthy dinner recipes, lean protein options, low-carb meals, plant-based protein recipes, chicken meal prep, tofu recipes, healthy salad ideas, high-protein desserts, nutritious snacks, easy healthy recipes, low-calorie lunch ideas, energy-boosting meals, high-protein smoothies, healthy eating tips, low-sugar recipes, fitness meal prep, food is fuel. all credits go to pieracafolla on TikTok. Make sure to check out their page for more videos!
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BLUEBERRY OAT BARS
Ingredients 1/3 cup maple syrup 2 tbsp coconut oil 1/3 cup peanut butter 1 cup oats 1 cup oat flour 1 cup blueberries 1/4 cup water Method Grease or line a loaf tin. Simmer blueberries and water for 5–7 minutes, mashing slightly. Mix remaining ingredients in a bowl until it holds together (adjust peanut butter or oat flour as needed). Reserve 1/4 cup of the mixture for topping. Press the rest into the loaf tin. Spread the blueberry mixture on top. Crumble reserved mixture on top. Refrigerate until set.
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Little overview on the importance of beet juice: · Helps in lowering blood pressure. 🍎🥤
Little overview on the importance of beet juice: · Helps in lowering blood pressure. · Improves exercise stamina. · Great source of minerals + potassium. · Could aid in strengthening heart muscles, prevent certain types of cancers, & reducing risk of dementia. Note — please consult your doctor 🫶🏽 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: · 3 large beets · 2 honeycrisp apples · 1 lemon · 2-3 knobs of ginger root Yields — 8 (2oz) servings. 𝐦𝐞𝐭𝐡𝐨𝐝: · Thoroughly wash all fruit. · Remove the skin from
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Raspberry Overnight Oats 💗 The prettiest overnight oats you’ll ever make.
2 cups plant based milk 1 cup frozen raspberries 1 tbsp maple syrup 1 cup oats 4 tbsp chia seeds Add the milk, raspberries and maple syrup to a blender and blend until smooth. Add the 1/2 cup oats and 2 tbsp of chia seeds to two seperate containers and mix together. Pour in the raspberry milk evenly and mix together. Cover and leave in the fridge overnight. Either bring it on the go or top with any extra fruit and nuts. #overnightoats #healthybreakfast #mealprep #healthyrecipes #plantbasedbreakfast #easybreakfast
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CHEF ED HARRIS
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HONEY GLAZED CARROTS✨ a simple, healthy, and delicious holiday side that needs to grace your table!
HONEY GLAZED CARROTS✨ a simple, healthy, and delicious holiday side that needs to grace your table! I’ve always been the one at family holidays in charge of the healthy side dishes and I would’t have it any other way. 💖 Save to try later 📍 ✨ Want to lose weight with the Mediterranean diet? 👉 Learn more at the link in my bio<3 Ingredients: 2 lbs carrots, peeled and cut to 1.5” in length and 1/2” thickness 3 tbsp olive oil 1/4 cup honey 2 large cloves garlic, minced 1 tsp smoked paprika 1 tsp cinnamon 1/2 tsp cumin 1 tsp salt 1/4 tsp pepper Directions: Preheat your oven to 425 In a small jar, whisk together your honey, olive oil, spices, garlic salt and pepper Add your carrots to a bowl and toss with your honey mixture
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