Neil Bell
Περισσότερες ιδέες από το Neil
Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

panini football - Recherche Google

panini football - Recherche Google

Harian Metropolitan – Deretan Jenderal Karismatik di EPL

Harian Metropolitan – Deretan Jenderal Karismatik di EPL

Alexis Sanchez of Arsenal FC

Alexis Sanchez of Arsenal FC

Arsenal - FA Cup Winners 1993

Arsenal - FA Cup Winners 1993

Tony Adams and Sol Campbell (FA Cup Arsenal 2002)

Tony Adams and Sol Campbell (FA Cup Arsenal 2002)

A youthful looking Tony Adams resplendent in JVC for Arsenal in 1986

A youthful looking Tony Adams resplendent in JVC for Arsenal in 1986

Arsenal Invincibles - Top 20 sporting moments of the decade in pictures

Arsenal Invincibles - Top 20 sporting moments of the decade in pictures