A great resource to bring variety to your practice and add movement to you daily routine. I will defiantly try all of these in me and John's yoga workouts. It's good to have variety to not get bored with workouts
hairandmakeupbysteph: I had a dream last night that I was driving out of a snowy parking lot and I almost hit Isn't it weird how you can have a dream about someone you've talked to literally twice in your whole life? sorry for almost killing you Richard.