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Weightlifting tips for women. Post explains how I got started with weightlifting and why other women should do the same. Includes helpful tips for overcoming the fear of the weight room. For more posts on women's weightlifting check out www.winetoweightlifting.com

Weightlifting tips for women. Post explains how I got started with weightlifting and why other women should do the same. Includes helpful tips for overcoming the fear of the weight room. For more posts on women's weightlifting check out www.winetoweightlifting.com

A workout wardrobe is serious business! #benebeautysquad

A workout wardrobe is serious business! #benebeautysquad

We love a bit of fluoro to take an outfit to the next level. #fitspo #nike #stylerunner www.stylerunner.com

We love a bit of fluoro to take an outfit to the next level. #fitspo #nike #stylerunner www.stylerunner.com

perfect for Christmas evening. Cute folded napkins

perfect for Christmas evening. Cute folded napkins

Lovely Christmas idea - float candles in a vase with greenery  berries  ~ easy to recreate.

Lovely Christmas idea - float candles in a vase with greenery berries ~ easy to recreate.

DIY Christmas Wine Glass Decor - 20 Jaw-Dropping DIY Christmas Party Decorations | GleamItUp

DIY Christmas Wine Glass Decor - 20 Jaw-Dropping DIY Christmas Party Decorations | GleamItUp

Craft Stick Santa, Elf and Reindeer Ornaments.  Super-cute and easy Christmas craft for toddlers and preschoolers - Happy Hooligans

Craft Stick Santa, Elf and Reindeer Ornaments. Super-cute and easy Christmas craft for toddlers and preschoolers - Happy Hooligans

Some of you may know that I love crafting with Walnuts. Like Horse Chestnuts, I have strong childhood memories of Autumn and Winter Crafts involving both Chestnuts and Walnuts. So both these items, though not necessarily common to others are items that I love crafting with, with my kids. Each year, I try and come …

Some of you may know that I love crafting with Walnuts. Like Horse Chestnuts, I have strong childhood memories of Autumn and Winter Crafts involving both Chestnuts and Walnuts. So both these items, though not necessarily common to others are items that I love crafting with, with my kids. Each year, I try and come …

Simple Christmas Treat Cups - quick and inexpensive fun for the kids this holiday season! These cute cups are perfect for party favours, classroom treats and make an easy holiday craft!

Simple Christmas Treat Cups - quick and inexpensive fun for the kids this holiday season! These cute cups are perfect for party favours, classroom treats and make an easy holiday craft!

Salted Caramel Pretzel Pecan Bon Bons - These are incredibly delicious and SO easy to make!

Salted Caramel Pretzel Pecan Bon Bons - These are incredibly delicious and SO easy to make!