Χρύσα Νιάρχου

Χρύσα Νιάρχου

Χρύσα Νιάρχου
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Weightlifting tips for women. Post explains how I got started with weightlifting and why other women should do the same. Includes helpful tips for overcoming the fear of the weight room. For more posts on women's weightlifting check out www.winetoweightlifting.com

Weightlifting tips for women. Post explains how I got started with weightlifting and why other women should do the same. Includes helpful tips for overcoming the fear of the weight room. For more posts on womens weightlifting check out -winetoweightl.

A workout wardrobe is serious business! #benebeautysquad

Pastel work out gear.This would be my dream work out closet.

We love a bit of fluoro to take an outfit to the next level. #fitspo #nike #stylerunner www.stylerunner.com

Fitness fashion, fitness outfits and fitness clothes for workout addicts. I love the bright colored Nike shoes and sports bra. The black Nike leggings are great as well!

perfect for Christmas evening. Cute folded napkins

perfect for Christmas evening. Cute folded napkins - 35 Beautiful Examples of Napkin Folding

Lovely Christmas idea - float candles in a vase with greenery  berries  ~ easy to recreate.

This would be so simple and elegant for a winter wedding tablescape / centerpieces.Create a simple centerpiece with holly in little vases. Fill with water and then add a tealight. (One of 8 diy candle projects)

DIY Christmas Wine Glass Decor - 20 Jaw-Dropping DIY Christmas Party Decorations | GleamItUp

Christmas Centerpiece: This table decoration is becoming a hit for every holiday season. Simply flip a wine glass over and place a candle on top. Underneath you can place Christmas ornaments or any other holiday trinkets. Would work for any holiday.

Craft Stick Santa, Elf and Reindeer Ornaments.  Super-cute and easy Christmas craft for toddlers and preschoolers - Happy Hooligans

Craft stick Santa, elf and reindeer ornaments - Happy Hooligans

Some of you may know that I love crafting with Walnuts. Like Horse Chestnuts, I have strong childhood memories of Autumn and Winter Crafts involving both Chestnuts and Walnuts. So both these items, though not necessarily common to others are items that I love crafting with, with my kids. Each year, I try and come …

DIY Walnut Reindeer decoration - fun project for the kids to put together!

Simple Christmas Treat Cups - quick and inexpensive fun for the kids this holiday season! These cute cups are perfect for party favours, classroom treats and make an easy holiday craft!

Over 20 of the cutest Reindeer Ideas! Treats, crafts, printables and MORE!

Salted Caramel Pretzel Pecan Bon Bons - These are incredibly delicious and SO easy to make!

Will Use Glutino Pretzels to make Gluten Free! Salted Caramel Pretzel Pecan Bon Bons - These are incredibly delicious and SO easy to make!