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i dont really like oily things on my skin so if i ever did this i would have to wear a onesie to bed so that its not all over my bed + i wake up with the softest skin 🧴
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Homemade body cream
i dont really like oily things on my skin so if i ever did this i would have to wear a onesie to bed so that its not all over my bed + i wake up with the softest skin 🧴
Make this aloe vera gel at home easy. Vist my website and learn more aromatalks.com
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The best all natural homemade Aloe Vera gel
Make this aloe vera gel at home easy. Vist my website and learn more aromatalks.com
🌿 Kickstart Your Day with Nature's Best! 🍋✨ Every morning, begin with a cup of hot water mixed with ginger and lemon juice on an empty stomach to invigorate your system. Nurture your hair with homemade Rosemary Oil for strength and shine. Embrace Moringa supplements, the ultimate anti-aging ally, packed with antioxidants to detoxify and rejuvenate your body. Ready to unlock the secrets to natural wellness? #NaturalRemedies #HealthyLiving #AgingGracefully #SlowDownAging #BarbaraONeill #Ginger...
Reduce Fine Lines and Wrinkles With This Castor Oil Recipe
Using this castor oil recipe can be a game-changer for women over 40 looking to combat fine lines and wrinkles. The natural ingredients in castor oil help hydrate the skin, reduce inflammation, and promote collagen production, resulting in smoother and more youthful-looking skin. Say goodbye to signs of aging with this simple and effective solution. #CastorOil #AntiAging #SkincareRoutine #YouthfulSkin
This may contain: a man sitting on the floor with his hand over his mouth and text that reads, do these before bed
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Tired of not sleeping well?
Try this Tried everything? What about mobility training? Here's a before bed mobility routine to reduce muscle tension & promote improve blood flow/ healing to your body . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . . #mobility #flexibility #healthyhips #4bodyhealth #fitness #Exercise #yoga #bedtimeroutine #health #sleep #nighttimeroutine #eveningstretch
Gut Reset Massage
I mean… who doesn’t love techniques that ACTUALLY work!? Here are some benefits to doing a gut reset massage: 🌟 Digestive Improvement: It can help stimulate the digestive system, potentially easing issues like constipation or bloating. 🌿 Stress Reduction: Massaging the abdominal area can be relaxing, helping to reduce stress and anxiety. 💖 Increased Circulation: Abdominal massage can increase blood flow to the digestive organs, enhancing their function. 🍃 Detoxification: It may aid in the body’s detoxification process by stimulating the lymphatic system. 🌈 Pain Relief: For some, it can alleviate menstrual cramps or other abdominal discomforts. 💭 Emotional Release: The abdomen is often considered a storage area for emotions in some holistic practices, so a gut reset massage might he