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Low Carb Recipes
This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it lead to a fewer attacks in all patients. This diet is really similar to the Atkins diet where the phase induction with the Atkins diet is actually ketogenic diet. The main important thing about ketogenic diet is to reduce the carbohydrat...