If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…
8 Simple Exercises To get Rid of Cellulite on Buttocks
This is such a cute idea! I'm so terrible at remembering to drink water
Our Journey in Journals: 60 Things to Track in a Bullet Journal Tracker
If you’re new to the bullet journaling community or are just looking for some inspiration here are 10 awesome Instagram accounts that you should go and follow (if you aren’t already!) @showmeyourplanner One of my personal favorites for all things planner/bujo inspiration. I go there for fresh ideas and new people to follow for further inspiration. Bree | @breeeberry Bree has some of the cutest layou
These days I love this type of layout with 2 days for page because I have more space to write tasks and I can add also the meal plan. In addition I love Christmas and a little bit of red makes everything more magical!
The perfect kinis for you & your BFF / Both up for pre-order now babes. #tigermist / tigermist.com.au @tigermistloves
2,794 curtidas, 8 comentários - Planner Inspiration (@showmeyourplanner) no Instagram: “I love this peaceful, beautiful #housecleaning spread from @bonjournal_ id like to color in those…”
Pinterest: Valeria Rodríguez
bujo, bullet journal, ideias de como montar, inspiração, planejamento, organização pessoal, cadernos.