Namastė Αλεξανδρα

Namastė Αλεξανδρα

Namastė Αλεξανδρα
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5 THINGS yoga has taught me:   1. Honor Your Body  2. Let go of things that no longer serve you.  3. Breathe.  4. Be present...and okay with it.  5. You can achieve more than you think.

Being new to yoga I can attest to this. It opens your mind and sets deep in your soul and pushes you forward in more ways than one. I started yoga to gain health for my body and have achieved that as well as health for my soul!

But really, who cares about s when there are yoga pants? #doyouyoga

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