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TODAYS LOOK | VAMPIRA

TODAYS LOOK | VAMPIRA

cool-toned smokey eye | makeup @makeupthang: dark charcoal grey crease, black rimmed eye, champagne shimmer on the lid

cool-toned smokey eye | makeup @makeupthang: dark charcoal grey crease, black rimmed eye, champagne shimmer on the lid

Belly Fat Reducer: 10 Minute Core Warm Up

Belly Fat Reducer: 10 Minute Core Warm Up

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

Ejercicios de pecho

Ejercicios de pecho

The best exercises for long, lean and toned quads! To get lean thighs and improve the shape and tone of the quads we need to mix high-intensity cardio moves with the best strength exercises. Add the following 10 moves to your workout schedule to build long and lean quads, gain strength and lose fat! https://www.spotebi.com/fitness-tips/best-quads-exercises-long-lean-toned/

The best exercises for long, lean and toned quads! To get lean thighs and improve the shape and tone of the quads we need to mix high-intensity cardio moves with the best strength exercises. Add the following 10 moves to your workout schedule to build long and lean quads, gain strength and lose fat! https://www.spotebi.com/fitness-tips/best-quads-exercises-long-lean-toned/

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

#winter #fashion / Grey Knit / Black Coat / Skinny Jeans / Black Booties

#winter #fashion / Grey Knit / Black Coat / Skinny Jeans / Black Booties

19.9 тыс. отметок «Нравится», 307 комментариев — @stylecliche в Instagram: «Via @senstylable -Zara total look by Seda Önder»

19.9 тыс. отметок «Нравится», 307 комментариев — @stylecliche в Instagram: «Via @senstylable -Zara total look by Seda Önder»

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography