More ideas from niki
Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

5 Minute Full Body Cool Down Exercises - Spotebi Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun!

Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack!

Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack! Would substitute sugar for stevia and use stevia chocolate chips

Lemon Blueberry Bread ~ A soft, moist bread studded with blueberries and brightened with lemon, drizzled with a sweet lemon glaze

Lemon Blueberry Bread ~ A soft, moist bread studded with blueberries and brightened with lemon, drizzled with a sweet lemon glaze ~ Chocolate with Grace