5 Minute Full Body Cool Down Exercises - Spotebi Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun!
Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack! I believe 1 muffin = red, yellow, purple and 2 tsp (give or take how many choc chips are in there).
There is an amazing 3 day diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!