Nikolas Inglesis

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Nikolas Inglesis
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Of the inner, middle, and outer ear, the middle ear is connected to the Eustachian tubes. Any obstruction in these tubes hinders fluid drainage, thereby blocking the ears. Blocked ears cannot equalize pressure within your ears, and this leads to the ears feeling blocked

Do you feel a 'ringing' sensation in your ear? Does your ear pain as well? Then it might be due to ear congestion. Here are home remedies for ear congestion that are simple yet effective

Forward Head Posture Symptoms | How to Fix your Neck Pain

Here are five forward head exercises to fix ugly forward head posture and prevent long term spinal damage. Click Below for the Forward Head Posture Self-Test.