Nikos Fousekis

Nikos Fousekis

Nikos Fousekis
More ideas from Nikos
These quick and easy workout routines eliminate flab and improve your physique, even if you’re five feet from your couch.

These quick and easy workout routines eliminate flab and improve your physique, even if you’re five feet from your couch. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Resultado de imagem para faruk sagin

Resultado de imagem para faruk sagin

Phenomenal example of the blue suit wedding trend for grooms and groomsmen attire. Pair with dark tie and brown shoes, perfection!

Italian Style Blue Groom Tuxedos Casual Man Suit Custom Made Mens Wedding Suits Slim Fit Bridegroom Groomsman Wear(Jacket+Pants)

Not sure which exercises to select on back day? Check out our list of the 10 best back builders and get ready to grow!

thick lats and traps give the body that powerful look that lets people know beyond a shade. Here is the best lat workout for building this monstrous back.

Close-Grip Standing Barbell Curl

Pair your biceps and triceps exercises to generate more force and more muscle growth on arm day.