Νικος Αντωνιαδης

Νικος Αντωνιαδης

Νικος Αντωνιαδης
Περισσότερες ιδέες από το Νικος
SUCCESS begins with the 2nd letter. #BeMoreDoMore #joemanganiello

SUCCESS begins with the 2nd letter. #BeMoreDoMore #joemanganiello

What type of workout routine is best at the age of 40, 50, 60 and beyond?

What type of workout routine is best at the age of 40, 50, 60 and beyond?

Get Healthy Again After Age 60 http://overfiftyandfit.com/get-healthy/ via @danenow

Get Healthy Again After Age 60 http://overfiftyandfit.com/get-healthy/ via @danenow

Never too late to be ripped and in the best shape of your life. This dude doesn't look anything like a 65 year old

Never too late to be ripped and in the best shape of your life. This dude doesn't look anything like a 65 year old

New research show drastic improvements in fitness with just one total minute of intense exercise.

New research show drastic improvements in fitness with just one total minute of intense exercise.

While older adults don’t build muscles as fast as the younger ones, but they can still attain notable increases if they follow guidelines given in this article

While older adults don’t build muscles as fast as the younger ones, but they can still attain notable increases if they follow guidelines given in this article

Badass old man... - The Meta Picture

Badass old man... - The Meta Picture

Good old school!!!

Good old school!!!

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Funny https://www.amazon.co.uk/Sports-Kinesiology-Tape-Performance-Waterproof/dp/B06VWMGCCQ/ref=sr_1_1_a_it?ie=UTF8&qid=1495631311&sr=8-1&keywords=kingseye

Funny https://www.amazon.co.uk/Sports-Kinesiology-Tape-Performance-Waterproof/dp/B06VWMGCCQ/ref=sr_1_1_a_it?ie=UTF8&qid=1495631311&sr=8-1&keywords=kingseye