Nikos Chatzipetros
Περισσότερες ιδέες από το Nikos
Don't be a pussy cat.

Don't be a pussy cat.

Allenamento brucia grassi, WOD, Workout, CrossFit http://thecrossfitdiary.wordpress.com/2014/07/21/the-amrap-workout/

Allenamento brucia grassi, WOD, Workout, CrossFit http://thecrossfitdiary.wordpress.com/2014/07/21/the-amrap-workout/

No-Equipment Ab Exercises

No-Equipment Ab Exercises

A collection of printable workouts.

A collection of printable workouts.

This guide shows different exercises for different parts of the body.

This guide shows different exercises for different parts of the body.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

Arms of Steel Workout

Arms of Steel Workout

Dynamic Pyramid Workout

Dynamic Pyramid Workout

Power Sprinter Workout http://neilarey.com/workouts/power-sprinter-workout.html

Power Sprinter Workout http://neilarey.com/workouts/power-sprinter-workout.html

Soccer is my favorite sport and I am playing it a lot. This is a great pre-game workout!⚽️

Soccer is my favorite sport and I am playing it a lot. This is a great pre-game workout!⚽️