bad things happen to people because we are here to learn and grow, and growth is painful. Manifesting is understanding we have the power to create our lives while also understanding there are some things that are completely out of our control.
Power your mind and body with this 10 minute yoga routine. Make your yoga a part of your daily life and experience the deep connection with your mind. Find your core physically and mentally (and spiritually) with this 10 minute routine.