Νινα Βλαχακη

Νινα Βλαχακη

Νινα Βλαχακη
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Our etheric body consists of 7 chakra centers. When you think about your chakra system, you probably aren’t considering the types of foods that you consume. Food can also be used to balance your chakras and the etheric body. This Infographic will tell you how to balance your chakras with food. Source:https://s-media-cache-ak0.pinimg.com/

- Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the

Abdomen fat is one of the most problematic and dogged…

I don't do yoga but I pinned this because tbh I spend most of my time in that weird "child position" or whatever it's called anyway so I guess if I'm up to it I can add in a few more and whooo less stomach fat