Νίκος Πορτοκαλίδης

Νίκος Πορτοκαλίδης

Rovies Euboia Greece / Facebook : nportokalidis , email : nikosportokalidis@yahoo.com
Νίκος Πορτοκαλίδης
Περισσότερες ιδέες από το Νίκος
Exercises that stretch and strengthen the back and core muscles can restore balanced muscle tone in the back and promote healthy spinal curvatures. Practice the following yoga poses or asanas daily if you suffer from back pain or mild scoliosis. It takes less than 20 minutes and you will see how it improves your overall well-being.

Exercises that stretch and strengthen the back and core muscles can restore balanced muscle tone in the back and promote healthy spinal curvatures. Practice the following yoga poses or asanas daily if you suffer from back pain or mild scoliosis. It takes less than 20 minutes and you will see how it improves your overall well-being.

7 Great Exercises To Build A Healthy Spine via @dailyhealthpost

7 Great Exercises To Build A Healthy Spine via @dailyhealthpost

Physiotherapy scoliosis-specific exercises

Physiotherapy scoliosis-specific exercises

Types of Scoliosis

Types of Scoliosis

Rocky Snyder, a corrective exercise specialist, suggested a few exercises for people with scoliosis, as well as stretches that may help improve dexterity.

Rocky Snyder, a corrective exercise specialist, suggested a few exercises for people with scoliosis, as well as stretches that may help improve dexterity.

Exercises for people with SCOLIOSIS.  The best ways to strengthen and balance out your muscles to prevent scoliosis progression! Follow the link for exercise details and the entire scoliosis article.

Exercises for people with SCOLIOSIS. The best ways to strengthen and balance out your muscles to prevent scoliosis progression! Follow the link for exercise details and the entire scoliosis article.

Shoulder Movements http://www.quailridgestudios.com/med3.html #Physical…

Shoulder Movements http://www.quailridgestudios.com/med3.html #Physical…

Tennis Ball Trigger Point Map

Tennis Ball Trigger Point Map

Foot pain chart: Do you know what's causing your foot pain? It may be one of a number of conditions: plantar fasciitis, heel spurs, bunions. Click to learn more about foot pain conditions.

Foot pain chart: Do you know what's causing your foot pain? It may be one of a number of conditions: plantar fasciitis, heel spurs, bunions. Click to learn more about foot pain conditions.

Creating Fit Mommies One at a Time

Creating Fit Mommies One at a Time