Going to the farmers market is one of my favorite things about summer. My kids love to taste-test the fruits before we buy, and I love that it’s a chance for them to learn about the different growing seasons for different fruits and vegetables.
Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!
If you're curious how to crochet on flip flops, this post will answer all your questions including if they fall apart over time. Great free tutorial on how to get started crocheting shoes and boots for spring, summer, fall, and winter.
Want more yoga and exercise? Become a woods warrior or try this lower body workout. Â Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? Â In fact, here I sit, back throbbing and hips aching, worrying about my