#tutorialtuesday How to: Visvamitrasana - a challenging arm balance pose This is a very complex Asana which requires a good prep. Warm up your hamstrings (runners stretch pose, forward fold), do some core workout and twists and warm up the wrists and shoulders before attempting this pose. Stay safe and have fun! Outfit @aloyoga #visvamitrasana #yogapose #armbalance #coreworkout #strength #balance #flexibility #tutorial #howto #stepbystep #yogatutorial #yogaoutfit #aloyoga #ad #anzeige
