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Gymshark, workout outfit, inspiration #womenworkoutfits #workoutoutfits #gymoutfits

Gymshark, workout outfit, inspiration #womenworkoutfits #workoutoutfits #gymoutfits

3,908 Likes, 100 Comments - Alexia Clark (@alexia_clark) on Instagram: “Plates Bar Burn 1. 12 Reps each side 2. 10 Reps each 3. 12 Reps each side 4. 15-20reps…”

3,908 Likes, 100 Comments - Alexia Clark (@alexia_clark) on Instagram: “Plates Bar Burn 1. 12 Reps each side 2. 10 Reps each 3. 12 Reps each side 4. 15-20reps…”

11.7k Likes, 123 Comments - Alexia Clark (@alexia_clark) on Instagram: “Circuit - hit it all 40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts…”

11.7k Likes, 123 Comments - Alexia Clark (@alexia_clark) on Instagram: “Circuit - hit it all 40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts…”

No weights abs exercises! Simple to do at home too Refill with bcaa from @womensbest under and after my workout to maintain my muscles You haven’t miss their Black Friday sale right? Up to 50% on the whole site You can also find the highwaisted leggings I’m wearing on the sale

No weights abs exercises! Simple to do at home too Refill with bcaa from @womensbest under and after my workout to maintain my muscles You haven’t miss their Black Friday sale right? Up to 50% on the whole site You can also find the highwaisted leggings I’m wearing on the sale

LEG DAY! Gym was busy so I snagged the Smith Machine and ended up doing my entire workout on it! Seeing as my glutes have been the sorest they have been in a while- it was a bomb workout! The first 3 exercises were a triset at 4x15-20 and the rest were 4x12-15. When I got home my legs were still shaking! Call me crazy, but I love being sore because I know I pushed myself! #HelpICantGetUp : We Rise by San Holo

LEG DAY! Gym was busy so I snagged the Smith Machine and ended up doing my entire workout on it! Seeing as my glutes have been the sorest they have been in a while- it was a bomb workout! The first 3 exercises were a triset at 4x15-20 and the rest were 4x12-15. When I got home my legs were still shaking! Call me crazy, but I love being sore because I know I pushed myself! #HelpICantGetUp : We Rise by San Holo