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DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. can be frozen into pops. Running motivation | fitness tips

DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. can be frozen into pops. Running motivation | fitness tips

Overcoming Depression with Emotional Freedom Technique (EFT)

Overcoming Depression with Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) Introduction. simple acupressure technique for releasing negative feelings from yourself or others. You feel negative feelings in the body, so you have to go to the body to work on them. This is a fantastic video!

Emotional Freedom Technique (EFT) Introduction. simple acupressure technique for releasing negative feelings from yourself or others. You feel negative feelings in the body, so you have to go to the body to work on them. This is a fantastic video!