Natural Living + Beauty + Self Care
This board is a place for WELLNESS WARRIORS, nutritionists + wellness experts! Share your favourite natural Living, natural beauty, self care tips, positive…
These Black Bean Sweet Potato taco bowls are the perfect meatless weeknight meal. They’re packed with flavour, nutrition and are easily customizable! #meatlessmeal #meatlessmonday #meatlessmeals #plantbased #tacobowls #blackbean #sweetpotato #tacobowl #tacosalad #healthylunch #healthydinner
This wonderful oven roasted bell pepper and tomato soup is a must-try! It’s a light dish but it can also be considered a complete meal as it has some red lentils and, if desired, some croutons or bruschetta with garlic and oil. Visit my blog to get the recipe! #skincare #veganrecipes #veganskincare #vegan #tomato #bellpepper
My morning routine using @wholefoods supplements! Some of my go-tos are the 365 by Whole Foods Market chia seeds and hemp seeds and I’m going to show you how I make the easiest matcha chia pudding. I usually prep this the night before, but you could even prep this days in advance to enjoy through the week.
A living room refresh with some functional new additions. The star of the space is the new, plush @ruggable rug, which is stain resistant and easy to clean with machine-washable covers–a game changer for anyone with pets, kids, or lots of turmeric in the kitchen. I had a Ruggable kitchen runner and large rug in my last New York apartment and I’m so happy to have Ruggable rugs back in this home! It makes the room extra cozy and brightens the space too.
Facial Glow is a lightweight moisturizer that balances the skin and gives it a beautiful glow. Excellent for blemish-prone and combination skin. Restores a clear complexion and gives intense hydration. It’s the perfect base for makeup! Visit my website to learn more! #veganskincare #naturalskincare #toxicfree #herbs #herbalist #skincare #herbalist #iceland
This 4-Week Hormone Balancing Meal Plan gives you everything you need to nourish every phase of your cycle. Who is this for: people who menstruate and struggle with heavy periods, irregular periods, PMS, PCOS or other hormone issues. Includes 5 Downloadable PDFS in the form of: - Weekly Meal Plan for each phase x4 - Grocery List- Healthy + Nourishing Recipes - Nutritional Information
This no-bake cheesecake in a jar is simple + quick to make and it’s served in mini mason jars…cute, right? Complete with graham cracker “crust”, cheesecake filling, and cherry cheesecake topping! #nobake #cheesecake #cheesecakeinajar #masonjar #healthy #healthycheesecake #cherrycheesecake #dessert #healthydessert
The end of summer often means getting back into a routine, whether it is heading back to school or your 9-5 without summer Fridays. If you are getting anxious about summer ending and do not know how to build a more solidified routine, here are five tips to help create better wellness at work or school.
Most people would be surprised by how good actually the tomato and zucchini tartare is! This vegan version is made from a mix of sun-dried, oven roasted tomatoes and grilled zucchini and looks quite fancy but is easy to make. Check my blog for the recipe!
The Lion’s Mane mushroom is sometimes called the natural nutrient for nerve cells because it‘s known for increasing the production of nerve cell growth or Nerve Growth Factor. NGF plays a big part in maintaining a healthy nervous system and having too little of it is related to the first signs of senility and Alzheimers. Visit my blog to learn more! #mushrooms #herbalist #herbs #skincare #naturalskincare #vegan #veganskincare #naturalmedicine
Many candles are made with paraffin wax and synthetic fragrances – a recipe for headaches, toxins, and poor air quality. If you’re on a journey to reduce toxins in your home, lessen your environmental footprint, and lead a healthier lifestyle – then it’s time to take a closer look at the candles you are burning this fall.
The powerful duo of age-defying Divine Radiance moisturizer and balancing Facial Glow moisturizer provides long-lasting hydration for mature skin. Used together they will minimize the appearance of fine lines and wrinkles. Visit my website to learn more! #skincare #veganskincare #naturalskincare #herbalist #herbs