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These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches
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300 Ab Workout. Been doing this for a few days, now. Killer.
Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes.
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