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The Free Guide to Creative Self-Care will help give you the tools you need to take care of your feelings and yourself and have fun doing it.

Creative Self-Care is using art to de-stress and self-express - here's some quick exercises to get you started and keep you going on busy days! Embracing Life Quotes, Embracing Life, Letting Go, Embracing Life Quotes Happiness.

The Free Guide to Creative Self-Care will help give you the tools you need to take care of your feelings and yourself and have fun doing it.

In Art Journaling for Anxiety: Dwelling in the Mystery, see artist Amy Maricle of Mindful Art Studio talk about how she uses abstract art for anxiety.

The Free Guide to Creative Self-Care will help give you the tools you need to take care of your feelings and yourself and have fun doing it.

Easy tutorial page with great ideas for starting an art journal including collage, watercolor, and incorporating quotes.

The Free Guide to Creative Self-Care will help give you the tools you need to take care of your feelings and yourself and have fun doing it.

What Is an Art Journal - learn how to use simple art techniques in a blank journal for personal growth and to take care of your feelings while having fun.

The Free Guide to Creative Self-Care will help give you the tools you need to take care of your feelings and yourself and have fun doing it.

Great article and free printable too! Self Care Strategy & Printable:

The Free Guide to Creative Self-Care will help give you the tools you need to take care of your feelings and yourself and have fun doing it.

Buy Starting Your Art Journal Now! A comprehensive e-book with all the essential art journaling techniques you'll need for creative self-care.

The Free Guide to Creative Self-Care will help give you the tools you need to take care of your feelings and yourself and have fun doing it.

Try these three simple drawing techniques for anxiety the next time you feel unfocused or uninspired. Simple techniques with easy instructions and pics.