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This Simple Breathing Exercise GIF Will Help Relieve Your Stress

Slow down. Chill out. Just breathe. If you're feeling overwhelmed or like you've bitten off a bit more than you can chew, then chances are you are getting half

Anxiety is really a mental health issue that could have a huge impact of a sufferer's life. For those who have anxiety, you don't have to suffer by yourself. There are several things one can do which could help lessen your anxiety. How To Handle Anxiety, Anxiety Help, Anxiety Tips, How To Calm Anxiety, Things To Help Anxiety, Calming Anxiety, Do I Have Anxiety, Anxiety Cat, Happiness

13 Things to Do on Your Phone When You're Feeling Anxious in Public

We offer 13 suggestions for people who are currently anxious on their phone.

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