Ourania Karamanoli

Ourania Karamanoli

Iron walls and chains surround us but yet we are proud an free...nothing kills the ties that bind us,i'll meet you at the gate of kings....
Ourania Karamanoli
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Tips υγείας για να μη καταρρεύσεις μετά τον Μαραθώνιο!

Tips υγείας για να μη καταρρεύσεις μετά τον Μαραθώνιο!

The Best Marathon Playlist Ever - Women's Running

A new study suggests that a little activity can mitigate -- and even eliminate -- the health threats of sitting for long periods.

Tips for 1st time marathon runners... I'm kinda freaking out but I'm excited!

Tips for time marathon runners. This is helpful motivation. Except eat beef? Wtf that is a weird one and no I will not eat beef and still run a marathon.

St. Catherine the Great Martyr.......(died 310 AD) Also known as St Catherine of Alexandria

Catherine of Alexandria (died 310 AD). Also known as St Catherine the Great Martyr. God willing, I will take her as my patron saint.