Olympia Krampoviti

Olympia Krampoviti

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Olympia Krampoviti
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This smoothie is hydrating, alkalizing, and energizing. Buy two young thai coconuts and use the water and the meat for this recipe. You can also find coconut meat in the frozen section of certain health food stores. on goop.com. http://goop.com/recipes/hula-hydrator-smoothie/

This smoothie is hydrating, alkalizing, and energizing. Buy two young thai coconuts and use the water and the meat for this recipe. You can also find coconut meat in the frozen section of certain health food stores.

This smoothie is Antioxidant-rich and encourages healthy hair, skin and nails. Try it with 2 cups coconut water instead of almond milk, and skip the stevia for a more refreshing and lighter version. on goop.com. http://goop.com/recipes/berry-mint-kiss-smoothie/

This smoothie is Antioxidant-rich and encourages healthy hair, skin and nails. Try it with 2 cups coconut water instead of almond milk, and skip the stevia for a more refreshing and lighter version.

This delicious smoothie helps balance blood sugar and encourages healthy digestion. To make your own fresh carrot juice, blend 1/2 lb carrots in your blender and strain with a nut milk bag or cheesecloth. If your banana isn’t frozen, add a handful of ice. on goop.com. http://goop.com/recipes/carrot-cake-shake/

Carrot Cake Shake - This delicious smoothie helps balance blood sugar and encourages healthy digestion. To make your own fresh carrot juice, blend lb carrots in your blender and strain with a nut milk bag or cheesecloth.

It's that time again...time to stash the leftover holiday treats in the back of the freezer and cork the wine. After even just a week of following an elimination-based diet, we feel a bit more in control over cravings, significantly clearer in the head, and often a few pounds lighter.

This Buckwheat Soba Noodle Salad is pretty quick to put together, and sits well, which makes it a perfect packed lunch for work.

This could easily be made with any fruit—raspberries, peaches, mango, etc. Feel free to substitute rice or coconut milk for almond milk. on goop.com. http://goop.com/recipes/blueberry-almond-smoothie/

This could easily be made with any fruit—raspberries, peaches, mango, etc. Feel free to substitute rice or coconut milk for almond milk.

This juice is the most incredible color and is wonderfully sweet. Beets are said to lower blood pressure, carrots pack a super beta-carotene punch, apples are cancer-fighters and ginger just loves your heart. on goop.com. http://goop.com/recipes/beet-carrot-apple-and-ginger-juice/

This juice is the most incredible color and is wonderfully sweet. Beets are said to lower blood pressure, carrots pack a super beta-carotene punch, apples are cancer-fighters and ginger just loves your heart.