This smoothie is hydrating, alkalizing, and energizing. Buy two young thai coconuts and use the water and the meat for this recipe. You can also find coconut meat in the frozen section of certain health food stores.
From Goop: Berry Mint Kiss Smoothie: MAKES 1 LARGE SMOOTHIE 1 cup coconut water 1 cup almond milk 1 cup frozen pineapple 1 cup frozen blueberries cup fresh mint leaves lemon juice 1 tablespoon coconut oil drops stevia
Carrot Cake Shake - This delicious smoothie helps balance blood sugar and encourages healthy digestion. To make your own fresh carrot juice, blend lb carrots in your blender and strain with a nut milk bag or cheesecloth.
We love food at goop, to the extent that we spend our days trying new restaurants and test-driving recipes. Every once in a while, we like to give our digestive systems a break and do a good old-fashioned detox or juice cleanse.
This juice is the most incredible color and is wonderfully sweet. Beets are said to lower blood pressure, carrots pack a super beta-carotene punch, apples are cancer-fighters and ginger just loves your heart.