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Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Leather Backpack in Sienna Brown  by morelle

Leather Backpack in Sienna Brown by morelle

How to heal and correct Diastasis Recti.

How to heal and correct Diastasis Recti.

Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ...

Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ...

My diastasis recti update. Post Partum belly.

My diastasis recti update. Post Partum belly.

Pasta Threading - a fine motor activity for toddlers

Pasta Threading - a fine motor activity for toddlers

2 year olds | Preschool Activities and Printables

2 year olds | Preschool Activities and Printables

toddler fine motor skills activity

toddler fine motor skills activity

Box + Crayons = Zen Activity for 2 year old by berrysweetbaby #Babies #Activities

Box + Crayons = Zen Activity for 2 year old by berrysweetbaby #Babies #Activities

Quiet-Time-Activities-for-2-Year-Olds-Collage.jpg 650×929 pixel

Quiet-Time-Activities-for-2-Year-Olds-Collage.jpg 650×929 pixel