Ολγα Αβρααμ

Ολγα Αβρααμ

Ολγα Αβρααμ
More ideas from Ολγα
It's super easy I tried it myself and it really works!!!

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. by bettie

18 Quick Workouts That’ll Help You Exercise Pretty Much Anywhere | Posted By: CustomWeightLossProgram.com

10 work-outs waarvan je direct strakker in je vel zit -Cosmopolitan.

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

Upper Body Workout for Women

This upper body workout for women that targets the bra strap/back fat area. This upper body workout works, if you work it!

Strength

Trust - reliance on the integrity, strength, or ability of a person or thing Goal: be able to do this as a couple by engagement photos

flexible

yoga, this flexibility impresses the hell out of me. I will be this flexible someday.

Scorpion

I will do this one day. Yoga Breathing Techniques For Weight Loss

scorpion #yoga, crazy...love the strength both physically and mentally it takes to do this! Maybe one day I'll get there.

love the strength both physically and mentally it takes to do this! so want to be able to do this! Also love her ink shes beautiful! I cant wait to get her both in my yoga practice and my ink!

Scorpion variation - yoga

Thank you for my acquired ability to do advanced yoga poses - especially the scorpion pose!

Must remember this when Christmas comes around. Candy sleighs! What a cute idea for small gifts :)

DIY: Christmas Candy Sleighs Must remember this when Christmas comes around. What a cute idea for small gifts :) I guess you could also add small bars of soap or handkerchiefs or other non-food items too. They were fun to make.