Health and Fitness

Collection by Samantha Thomas-Dillon

Samantha Thomas-Dillon
Pinner says: "Dried strawberries recipe, so chewy and delicious! They taste like candy but are healthy and natural." I'm always looking for yummy, healthy, on the go snacks. Think Food, I Love Food, Food For Thought, Snack Recipes, Cooking Recipes, Healthy Recipes, Fruit Recipes, Recipies, Delicious Recipes

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees......might be better than Twizzlers.

Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!) *The best substitute for crust or garlic bread! Delicious re-heated too! Think Food, I Love Food, Good Food, Yummy Food, Delicious Recipes, Tasty, Low Carb Recipes, Vegetarian Recipes, Cooking Recipes

Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!)

Snack food for the library! Homemade fruit roll-ups. No sugar, no preservatives, just healthy, yummy, and easy to make! Doce Light, Fingers Food, Delicious Desserts, Yummy Food, Yummy Yummy, Delish, Bon Dessert, Fruit Roll Ups, Cookies

Fruit Rollups

(Psst - Love desserts? Me too! That’s why I wrote an e-book about how to make them healthy. Take a peek here. Or maybe you'd like to learn how to eat healthy on a budget - check out my tips right over here. PDF versions are available here.) Did you ever wrap a fruit rollup…

Delicious Weight Watchers Desserts Recipes You'll Love "Point-less" Meals: Strawberry Shortcake Trifle"Point-less" Meals: Strawberry Shortcake Trifle Spring Desserts, Weight Watchers Desserts, Köstliche Desserts, Healthy Desserts, Delicious Desserts, Yummy Food, Healthy Recipes, Diabetic Desserts, Weight Watchers Angel Food Cake Recipe

"Point-less" Meals

Serves 16 ( 8 points + ) 1 pkg. white cake mix 1 pkg. ( .3 oz) sugar-free strawberry jello 4 egg whites ⅓ c. canola oil 1 c. frozen strawberries, thawed ½ c. water Icing: ⅓ c. butter, softened 2-⅓ c. powdered sugar 3 T. strawberry juice ( from mashed berries) Line two 9-inch round cake pans with wax paper. Spray with nonstick spray. In a large bowl, beat cake mix, jello, egg whites and canola oil. Mash strawberries and reserve 3 T. for icing. Add remaining mashed strawberries and water and…

Baked Cauliflower Cheese Sticks with Marinara Sauce~healthy football appetizers Low Carb Recipes, Cooking Recipes, Healthy Recipes, Pan Cooking, Cookbook Recipes, Healthy Tips, Cooking Tips, Cauliflower Cheese Sticks, Baked Cauliflower

Cheesy Cauliflower "Bread" Sticks

Prepare to have your mind blown away with these Cheesy Cauliflower "Bread" Sticks. Low carbin' it never tasted so good! Low carb, gluten free, grain free. Awesome!

keep your diet fast, yummy, and healthy snacks.the apples with peanut butter, nuts & mini-chocolate chips are yummy! Healthy Recipes, Healthy Treats, Yummy Treats, Snack Recipes, Healthy Eating, Yummy Food, Clean Eating, Healthy Food, Delicious Snacks

Apple, peanut butter, nuts, chocochips.... Use almond butter to make it paleo!! Looks good and Healthy!!

31 Healthy and Portable High-Protein Snacks Don’t get in a snack-time rut. Here are 31 tasty and inventive high-protein snacks—one (or more!) for every occasion! High Protein Snacks, Healthy Protein, Fiber Snacks, High Protien, Whey Protein, Think Food, Love Food, Healthy Treats, Healthy Recipes

Portable High Protein Snacks

Grab these 28 ideas for healthy high-protein snacks for on-the-go, at your-desk, post-work, and all those OMG-I’m-starving moments.

Garlic Bread Crumbs Spaghetti: Simply toss pasta with 1 teaspoons olive oil, breadcrumbs, parsley, lemon juice, garlic powder salt & black pepper. Much healthier than any cream sauce! Food For Thought, Think Food, I Love Food, Good Food, Yummy Food, Tasty, Great Recipes, Dinner Recipes, Favorite Recipes

Skinny Spaghetti - Simply toss pasta with 1 1/2 teaspoons olive oil, breadcrumbs, parsley, lemon juice, garlic powder salt, and black pepper; Much healthier than any cream sauce.

Pinner says: Chicken hummus pizza - use hummus instead of pizza sauce. Amazingly healthy, easy, and sooooo good. Best homemade pizza I've ever tasted. Includes easy pizza crust recipe too. Hummus Pizza, Pizza Pizza, Pizza Dough, Pizza Recipes, Chicken Recipes, Cooking Recipes, Recipe Chicken, Garlic Chicken, Garlic Hummus

Chicken Hummus Pizza + Pizza Dough Recipe - Fun Cheap or Free

Happy Tuesday! I have a good – and surprisingly delish – recipe for you today. When I was in Arizona for New Years I went to costco with my MIL. I sampled THE BEST HUMMUS I have ever tasted. I couldn't resist, so I bought two flavors – spicy black bean, and roasted red pepper...

Miso is a thick soybean paste with a salty, slightly sweet flavor. To use in this Sesame-Miso Cucumber Salad recipe, look for it in the refrigerated part of the produce section or with the dairy products, or substitute soy sauce. Cucumber Recipes, Salad Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Delicious Recipes, Cooking Tips, Rock Recipes, Easy Recipes

Superfast Side-Dish Recipes - Cooking Light

Make a side to match any kind of main in 20 minutes or less with these great recipes. Quick and healthy recipes from Cooking Light.

Home Remedy for sore throat, hacking cough, tight congestion. MAGGIE’S COUGH REMEDY ¼ teaspoon Cayenne ¼ teaspoon Ginger 1 Tablespoon Cider Vinegar 2 Tablespoon Water 1 Tablespoon Honey Home Health, Health And Wellness, Get Healthy, Healthy Tips, Just In Case, Just For You, Salud Natural, E Mc2, Nutrition

Good Food Matters » Blog Archive » Home Remedy

Home Remedy for soar throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants.