Περισσότερες ιδέες από το Oxana

Lose Weight & Feel Great 7-Day Meal Plan

Chicken Salad with Cranberries, Apples, and Pecans

Happy Monday, friends! It's officially August, which means that it's still definitely summer (at least in Texas) but we're all starting to dream about fall! Ok, maybe just me. At the same time, I'm not totally ready to say goodbye to summer! I KNOW. So indecisive! Today we're celebrating the last bit of summer with a Cherry Plum & Goat Cheese Summer Salad!

4 Day Juice Cleanse and Shopping List: I am going to do this!!!

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Healthy meal plan to help you lose weight and burn fat.:

Hmm gonna read and look into this later

Avocado-Mango-Mozzarella-Salat_Rezept Feed me up before you go-go-2

Watermelon Mozzarella Salad