Päivi Suotunen

Päivi Suotunen

Päivi Suotunen
More ideas from Päivi
6,605 tykkäystä, 109 kommenttia - Carmen Morgan (@mytrainercarmen) Instagramissa: ”Bosu Workout @bosu_fitness I'm also using a 10lb dumbbell. . I did this workout timed, 25 Sec Work,…”

Bosu Workout I'm also using a dumbbell. I did this workout timed, 25 Sec Work, 10 Sec Rest. Do Reps if you prefer. Last move is a Challenger: Try it as a finisher if you like or throw it in w/ the other moves.

19.2 tuhatta tykkäystä, 854 kommenttia - Alexia Clark (@alexia_clark) Instagramissa: ”Core Crazy TRX 1. 15 each side 2. 20 each side 3. 15 each side 4. 15 each side 5. 10 each…”

“Core Crazy TRX 15 each side 20 each side 15 each side 15 each side 10 each…”