More ideas from Pam
Best Exercises for Diastasis Recti

A list of the exercises that focus on strengthening the inner abdominal muscles and can be used to repair diastasis recti and rebuild your post baby body.

Dear Heavenly Father, I bring my husband before you today asking that you would bless him and shape him into the man he was designed to be. Give him strength to lead our family, as Christ led the church with love and humility. Equip him with wisdom to make good decisions that are pleasing to you.

Dear Heavenly Father, I bring my husband before you today asking that you would bless him and shape him into the man he was designed to be. Give him strength to lead our family, as Christ led the church with love and humility. Equip him with wisdom to mak

Amen, in Jesus name I accept my blessings of desires in abundance of immeasurable proportion, I accept salvation by confessing with my mouth that you my Lord Jesus, King of kings are my Lord and Savior, my God, because of you father everything I speak comes to fruition commanded by the Holy Ghost, through the everlasting love of Jesus Christ, embraced in Gods mercy and grace. Amen... Lisa Christiansen,

For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.

Food like blueberries, beans, artichokes and cinnamon are high in antioxidants. Try adding more of these foods to your diet for added health benefits.

Food like blueberries, beans, artichokes and cinnamon are high in antioxidants. Try adding more of these foods to your diet for added health benefits.