More ideas from Anna
Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Best Moves to Eliminate Cellulite on Buttocks and Thighs.

Best Moves to Eliminate Cellulite on Buttocks and Thighs.

3 Exercise and 4 Weeks Butt workout plan for fast results. Butt workout for beginners. Butt workout challenge at home without any instruments. 28 Days bigger butt workout plan.

3 Exercise and 4 Weeks Butt workout plan for fast results. Butt workout for beginners. Butt workout challenge at home without any instruments. 28 Days bigger butt workout plan.

Yoga-Get Your Sexiest Body Ever HOURGLASS FIGURE WORKOUT PLAN Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Yoga-Get Your Sexiest Body Ever HOURGLASS FIGURE WORKOUT PLAN Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Balayage inspo. Hottes Hair on Instagram: “WOW now that’s what I could AH-MAZING RECIPE: Full Head Foils using @lakmecolour k.blonde…”

Balayage inspo. Hottes Hair on Instagram: “WOW now that’s what I could AH-MAZING RECIPE: Full Head Foils using @lakmecolour k.blonde…”

5 exercises to get rid of bat wings

5 exercises to get rid of bat wings

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So …

If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So …

YOU CAN REMOVE BACK AND UNDERARM FAT WITH JUST 5 WORKOUTS #armpits #back #effective

YOU CAN REMOVE BACK AND UNDERARM FAT WITH JUST 5 WORKOUTS #armpits #back #effective