Panagiotis Markopoulos
Περισσότερες ιδέες από το Panagiotis
chest workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

chest workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

Dumbbell pullover. An isolation and push exercise. Target muscle: Sternal Pectoralis Major. Synergistic muscles: Latissimus Dorsi, Triceps Brachii, Posterior Deltoid, Teres Major, Rhomboids, Levator Scalupae, and Pectoralis Minor.

Dumbbell pullover. An isolation and push exercise. Target muscle: Sternal Pectoralis Major. Synergistic muscles: Latissimus Dorsi, Triceps Brachii, Posterior Deltoid, Teres Major, Rhomboids, Levator Scalupae, and Pectoralis Minor.

CHEST -  DUMBBELL FLYES

CHEST - DUMBBELL FLYES

You probably love a great set of breasts—as long as you’re not the one sporting them. Turns out, more and more men are lining up to get rid of their man boobs or "moobs." Male breast reduction surgeries increased by 6 percent in 2011, according to the American Society of Plastic Surgeons. But you might not need to go under the knife if you’ve got a sagging top.

You probably love a great set of breasts—as long as you’re not the one sporting them. Turns out, more and more men are lining up to get rid of their man boobs or "moobs." Male breast reduction surgeries increased by 6 percent in 2011, according to the American Society of Plastic Surgeons. But you might not need to go under the knife if you’ve got a sagging top.

The Ultimate De-Stress Playlist - Perfect for finals!

The Ultimate De-Stress Playlist - Perfect for finals!

'90s Prom Songs That Made You Fall Truly Madly Deeply in Love

'90s Prom Songs That Made You Fall Truly Madly Deeply in Love

Starlord/ Peter quill ( guardians of the galaxy)

Starlord/ Peter quill ( guardians of the galaxy)

Here's A Playlist That Has All The Songs You Need To Know This Summer

Here's A Playlist That Has All The Songs You Need To Know This Summer

Blast this playlist until you blow out your speakers to get nostalgic about the wild nights of your past!

Blast this playlist until you blow out your speakers to get nostalgic about the wild nights of your past!