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Wing chun is not about fighting, but it is about self defense, just any other martial arts.

Wing chun is not about fighting, but it is about self defense, just any other martial arts.

Wing Chun kung fu hands.  http://kungfumovieshop.com

Wing Chun kung fu hands. http://kungfumovieshop.com

This is a Muscle that causes lower back pain from lack of stretching... The QL must be stretched daily, specially if you sit all day.

This is a Muscle that causes lower back pain from lack of stretching... The QL must be stretched daily, specially if you sit all day.

Original Bullworker Exercises Wall Chart

Original Bullworker Exercises Wall Chart