Pan. Androutsopoulos

Pan. Androutsopoulos

Pan. Androutsopoulos
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Kris Carr demystifies how sugars work in the body and the best choices we have.

Kris Carr demystifies how sugars work in the body and the best choices we have (note: this really depends on how your specific body chemisty responds to certain foods. Dates are certianly NOT low GI for me - triggers low blood sugar every time!