Panos Skasousous

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Somewhere on this Earth...  ·  Son, I'm Captain Jack Sparrow. Savvy?
Panos Skasousous
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8 The Best Calves variations to Build An Amazing Lower Body With This Workout. With These 8 different types of calf exercises, it's hard to know which ones work best. Give these variations a try for an intense lower body workout routine. Doing the same calves exercises every day can feel a little boring, so we’re here to shake things up. Variety can supercharge a workout and throw a whole range of new muscles into the mix. Spend some time perfecting your form and nailing the basics.

8 The Best Calves variations to Build An Amazing Lower Body With This Workout. With These 8 different types of calf exercises, it's hard to know which ones work best. Give these variations a try for an intense lower body workout routine. Doing the same calves exercises every day can feel a little boring, so we’re here to shake things up. Variety can supercharge a workout and throw a whole range of new muscles into the mix. Spend some time perfecting your form and nailing the basics.

SEO for Beginners: An A-Z of Common Terminology [Infographic]

SEO for Beginners: An A-Z of Common Terminology [Infographic]

50 ways to market your online business: How to promote your blog and business online, marketing tips, tools, and ideas to start and grow a successful biz. #market #online #business

50 ways to market your online business: How to promote your blog and business online, marketing tips, tools, and ideas to start and grow a successful biz. #market #online #business

Konan-(01)

Konan-(01)

Arnold Flexing in Public!

Arnold Flexing in Public!

The Dark Side Of Crypto - Infographic

The Dark Side Of Crypto - Infographic