More ideas from Xmm
Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Grab your big 'ol stability ball and get ready for a full body workout that will leave you feeling toned and tight! * Be sure to check out this helpful article.

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Grab your big 'ol stability ball and get ready for a full body workout that will leave you feeling toned and tight! * Be sure to check out this helpful article.

muscle diagram - LEGS/HIPS: wall sit (ant & post thigh muscles, gluteus maximus) I have been doing a 100 second wall sit every day. ouch the burn

DESCRIPTION The Knot Cushion is the ultimate accessory for your home, couch or bed. Made from a cotton blend fabric they are soft to touch and squeeze. approx 11" | 28 cm diameter handmade cotton knit

J'aime le plaid en laine grosse maille gris, le coussin knot gris et le coussin rond gris foncé. The Knot Cushion is the ultimate accessory for your home, couch or bed. Made from a cotton blend fabric they are soft to touch and squeeze.